Eby GA. (2007). A puffed out belly shouldnt be a big deal but it can leave you feeling seriously off. Since your estrogen and progesterone levels are low during the period, it causes your body to retain water, which makes you feel bloated and experience cramps. But if you start skipping periods, talk to your doctor just to make sure everything is still hunky-dory. Large amounts of water will also reduce bloating and cramping during menstruation. [1] Consider this a reason to draw yourself a hot bath and take a while to soak. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/cc\/Make-Your-Period-Go-Away-Step-1.jpg\/v4-460px-Make-Your-Period-Go-Away-Step-1.jpg","bigUrl":"\/images\/thumb\/c\/cc\/Make-Your-Period-Go-Away-Step-1.jpg\/aid2991260-v4-728px-Make-Your-Period-Go-Away-Step-1.jpg","smallWidth":460,"smallHeight":325,"bigWidth":728,"bigHeight":514,"licensing":"

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\n<\/p><\/div>"}, Educational website from one of the world's leading hospitals, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/66\/Make-Your-Period-Go-Away-Step-13.jpg\/v4-460px-Make-Your-Period-Go-Away-Step-13.jpg","bigUrl":"\/images\/thumb\/6\/66\/Make-Your-Period-Go-Away-Step-13.jpg\/aid2991260-v4-728px-Make-Your-Period-Go-Away-Step-13.jpg","smallWidth":460,"smallHeight":325,"bigWidth":728,"bigHeight":514,"licensing":"

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\n<\/p><\/div>"}. All rights reserved. Further, papaya is known to cause contractions in the uterus and helps shed the uterine lining, which can bring periods earlier as well. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\n<\/p><\/div>"}. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Even though it depends on the type of body that you have, taking in lots of water can actually assist in lightening your period. Here are 15 possible reasons your cycle started early and what you can do about it. Theres no science to support claims that skipping periods is dangerous to you or your reproductive health. if your water intake is anything less than eight glasses in a day, it is time for a reboot. Ask him to use protection. There's not a lot of science to back this up, but if you're comfortable using a menstrual cup, it's worth a try! Taking vitamin C, drinking pineapple juice, or taking herbs will not induce your period and could cause adverse side effects like vomiting and nausea. Dark chocolate has that sugar you're craving but is more natural; red wine has heart benefits and antioxidants that fight in your favor. If you're a teenager and you're worried about your parents not allowing you to take birth control, check the laws where you live (or ask a trusted adult).